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Portrait of Andreea Ioana Groza

Andreea Ioana Groza

Life coach, personal development counsellor, ADHD and executive function coach

  • ADHD & attention
  • Neurodivergence
  • Personal growth & self-awareness

Online only

Session languages: Română, English

“Realistic strategies for everyday life”

Verified by Kyan

About Andreea

I am a life coach, a personal development counsellor, and a coach for ADHD and executive functions. Since 2022 I have worked in coaching with adolescents and adults, supporting them as they identify goals, develop independence, and manage everyday challenges. I offer individual coaching for neurotypical and neurodivergent people.

My professional background brings together academic education, teaching experience, ongoing training, and coaching practice. For two years I taught special education classes at high school level. I worked directly with pupils who had special educational needs, and I used teaching methods adapted to each person. I continue to study the specialist literature and to follow courses that are relevant to my work. My training covers individual and group coaching, ADHD and executive functions, emotional self-regulation, cognitive-behavioural techniques applied in coaching, and personal development.

I do not believe in one-size-fits-all solutions. I believe in collaboration, in identifying personal resources, and in building realistic strategies that can be integrated into everyday life. Each process is adapted to your pace, your needs, and your resources. I look at ADHD through neurodiversity: a different way of functioning, with its own traits and its own challenges.

How Andreea works

In a session we work together. I do not believe in one-size-fits-all solutions. We identify your personal resources and build realistic strategies you can use in everyday life. The work follows your pace, your needs, and your resources.

I offer individual coaching for neurotypical and neurodivergent people. ADHD and executive function coaching is for adolescents and adults. I focus on practical strategies for organisation, planning, time and deadlines, attention, procrastination, starting and finishing tasks, working memory, and routines. I understand ADHD through neurodiversity, as a different way of functioning.

Personal development counselling includes information, guidance, and practical strategies adapted to your needs. It is especially for adolescents, and also for adults who prefer support different from coaching. We work in a setting based on empathy, respect, and collaboration.

Approaches

General information from Kyan about each method, not a description of how Andreea works.

Coaching

Coaching is goal-oriented support for personal or professional growth. It focuses on where you want to go and the steps to get there, drawing on your strengths and resources. Coaching is not psychotherapy and is not a treatment for mental health conditions.

Who Andreea works with

  • Teenagers
  • Adults
  • Neurodivergent people
  • Organisations & teams

Focus areas

  • ADHD & attention
  • Neurodivergence
  • Personal growth & self-awareness
  • Self-esteem & confidence
  • Goals & behaviour change
  • Communication & assertiveness
  • Intense emotions

Checked by Kyan · Nov 2026

  • Associate Certified Empowerment Life Coach (ACELC), Empowerment Coach Academy

    Registration checked · Empowerment Coach Academy · Nov 2026 · View the register entry

Kyan found Andreea’s registration current in the official register named here, on the date shown. How Kyan checks

Training and qualifications

Further training

  • Certified Professional Life CoachTransformation Academy · 2022
  • Master Life CoachTransformation Academy · 2022
  • Executive Functions for ADHD ProfessionalsFocus with Faigy · 2022
  • CBT Coach Practitioner (a coaching course)The Priority Academy
  • Personal development counsellor, certificate of completion, 60-hour courseATHENA Centru de Calificare și Perfecționare, București · 2024

Education, further training and memberships as Andreea listed them. Kyan hasn’t checked these.

Sessions and prices

  • Individual coachingRON 280

    60 min · Online

    I offer individual coaching for neurotypical and neurodivergent people. Each process is built with you, at your pace.

  • ADHD and executive function coachingRON 280

    60 min · Online

    I offer adolescents and adults coaching for ADHD and executive functions. We work on practical strategies, adapted to your needs and resources.

  • Personal development counsellingRON 280

    60 min · Online

    In counselling I offer information, guidance, and practical strategies adapted to your needs. It is especially for adolescents, and also for adults who prefer support that is different from coaching.

  • Life CoachingRON 280

    60 min · Online

Practical details

Session languages
Română, English
Meeting formats
Online

Questions and answers

Where do sessions take place?

All sessions take place online, by video call. You can join from a familiar, comfortable place, wherever you are.

Cum începem?

Te invit la o sesiune introductivă gratuită. Putem discuta despre provocările tale, despre obiectivele pe care dorești să le atingi și despre modul în care am putea colabora.

How long is an individual session?

Individual sessions last 60 minutes. That covers individual coaching, ADHD and executive function coaching, and personal development counselling.

Who do you work with?

I work with adolescents and adults. I offer individual coaching for neurotypical and neurodivergent people, including people with ADHD. Personal development counselling is especially for adolescents, and also for adults who prefer support that is different from coaching. For companies, I offer group coaching linked to employees' personal and professional development.

Which language do we work in?

I work in Romanian.

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Kyan checks registrations and credentials and shows the date of each check. Profiles without a check mark are active Kyan Health network counsellors whose check is still open. How Kyan checks

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Please don't include detailed medical information here. You can share that in your first session.