Andrés Norman Castro Arévalo

Psychological counsellor

“I help adults manage anxiety, work stress, and life transitions”

English, español
Online

In Andrés’s words

I’m a General Health Psychologist based in Barcelona, offering therapy in English and Spanish. I help adults manage anxiety, work stress, burnout, emotional overwhelm, and life transitions. I often work with professionals and people adjusting to life abroad.

What people come to me with

Stress
Anxiety & worry
Conflict
Life changes & transitions
Family relationships
Sleep difficulties
Resilience & mental fitness

Approaches

Cognitive behavioural therapy (CBT)Working on the links between thoughts, feelings and actions.
Mindfulness-based therapyPresent-moment awareness for stress and mood.
Acceptance and commitment therapy (ACT)Making room for difficult feelings while acting on your values.

Training and registration

Licensed psychologist, El Salvador (JVPP n.º 9176; solvent on the 11 July 2022 roll)
Credential checked by Kyan · Oct 2026
7 years in practice

Andrés wrote every line above. Kyan’s line under each says what we checked and when. What “checked” means

Sessions and fees

Session fees: Fees on request
Individual session: 50 min · Fees on requestOnline
Introductory call: 15 min · Fees on requestOnline
Meeting formats: Online

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