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Portrait of Firdus Chaudhry

Firdus Chaudhry

Person-centred Counsellor

  • Low mood & depression
  • Anxiety & worry
  • Relationship problems

In person and online

Session languages: اردو, English

“Warm, person-centred counselling, one step at a time”

Verified by Kyan

About Firdus

I offer warm, person-centred counselling in Manchester and online. I work with adults experiencing a range of difficulties, including depression, anxiety, low mood, relationship difficulties and the impact of domestic abuse or violence. Compassion is at the heart of my practice.

I hold a Level 7 Postgraduate Diploma in Counselling and Psychotherapy, a BACP-recognised qualification, and I have over 100 hours of counselling experience. I have supported women at a women's support centre, and I have specialist experience with domestic abuse and relationship difficulties.

I understand that reaching out for counselling can feel daunting. With me you can feel heard and accepted without judgement. We can take things one step at a time, at a pace that feels comfortable for you. My role is not to advise you, judge you or tell you what to do.

How Firdus works

My approach is grounded in Person-Centred Therapy. I believe you are the expert on your own life, and that you have the capacity for growth and change when offered the right support and understanding. You decide what we talk about, how deeply we explore things and when our work feels complete. I see people for individual counselling in Manchester, online or by phone, and I shape our work around your circumstances.

Approaches

General information from Kyan about each method, not a description of how Firdus works.

Person-centred therapy

Person-centred therapy, developed by Carl Rogers, starts from the idea that you are the expert on your own life. The therapist offers warmth, empathy and genuine attention without steering the conversation, so you can explore what matters to you at your own pace. Many people find it helps them feel heard and grow in confidence and self-understanding.

Who Firdus works with

  • Adults
  • Older adults
  • Therapists & trainees

Focus areas

  • Low mood & depression
  • Anxiety & worry
  • Relationship problems
  • Controlling & abusive relationships
  • Women's issues
  • Self-esteem & confidence
  • Grief & loss

Checked by Kyan · Nov 2026

  • Registered Member MBACP, BACP Register, no. 420154

    Register number 420154

    Registration checked · British Association for Counselling and Psychotherapy · Nov 2026 · View the register entry

Kyan found Firdus’s registration current in the official register named here, on the date shown. How Kyan checks

Training and qualifications

Education

  • Level 7 Postgraduate Diploma in Counselling and Psychotherapy

Education, further training and memberships as Firdus listed them. Kyan hasn’t checked these.

Sessions and prices

  • Counselling sessionGBP 60

    50 min · In person · Online · By phone

    A one-to-one person-centred session in Manchester, online or by phone, where you decide what we talk about.

  • Initial telephone callNo charge

    15 min · By phone

    A free 15-minute phone call to talk before we begin.

Practical details

Session languages
اردو, English
Meeting formats
In person · Online

Questions and answers

What type of counselling do you offer?

I offer Person-Centred Counselling, a gentle and supportive approach that puts you at the heart of therapy.

Can we talk before the first session?

Yes. I offer a free 15-minute telephone call so we can find a convenient time and see if working together feels right.

How are sessions held and how long are they?

Sessions last 50 minutes. We can meet in person in Manchester, online or by phone.

Do you offer couples counselling?

No. I offer individual counselling only.

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The order changes every day and isn’t a ranking. How we order people

Kyan checks registrations and credentials and shows the date of each check. Profiles without a check mark are active Kyan Health network counsellors whose check is still open. How Kyan checks

Request a session with Firdus

Say which session you’d like and when suits you. Firdus will answer by email.

Which session?

When suits you? (optional)

For example: weekday evenings, or Tuesday mornings

Please don't include detailed medical information here. You can share that in your first session.

Send Firdus a message

A question first? Write to Firdus here.

Please don't include detailed medical information here. You can share that in your first session.