Agata Kalinowska
Professional Coach (ICF ACC)
- Stress
- 5 more
Online only
EnglishDeutschPolski2 more
Verified by Kyan
Parul Kashyap
Counselling psychologist and family counsellor
In person and online
Session languages: English, हिन्दी, اردو
“Marriage, family and relationship counselling.”
About Parul
I am a counselling psychologist and family counsellor in Delhi NCR. I am based in Vaishali, Ghaziabad, and in Rohini. I have several years of in-person experience at my two counselling centres, and I also work online. I see individuals, couples, families, parents, adolescents and adults. People come for marital and relationship problems, family issues, stress, burnout, communication, anxiety, depression, trauma, grief, anger, overthinking, loneliness and divorce.
I hold a Master of Arts in Psychology from Renessance (2022), a postgraduate diploma in psychological counselling from Symbiosis Centre for Distance Learning (2022), and a Master of Arts in English from IGNOU (2005). I also have an MEd from Jamia Millia Islamia. My earlier degree included child psychology and education. I am NET qualified in education psychology, and I am a PhD research scholar.
I offer a compassionate and empathetic environment for work on thoughts, emotions and behaviour. My approach is strength-based. We look at abilities you already have, and at lessons from the past, rather than being consumed by it. I use family therapy and stress management with individuals, couples and families. I draw on cognitive behavioural therapy, rational emotive behaviour therapy, transactional analysis, psychodynamic therapies and hypnotherapy skills, and I also use a dialectical approach. I am available for new appointments, in English, Hindi or Urdu.
How Parul works
We begin with the concern you bring. That may be a marriage or relationship difficulty, a family issue, stress, burnout, or communication at home. I also work on emotional intelligence. We look at thoughts, emotions and behaviour, and we work together.
My counselling is strength-based. We look at abilities you already have, and we look for lessons in what has happened, rather than being consumed by the past. I use cognitive behavioural therapy, rational emotive behaviour therapy, family therapy, transactional analysis, psychodynamic therapies and psychoanalysis, and I use hypnotherapy skills. I also use a dialectical approach.
You can meet me in person at my centres in Vaishali and Rohini, or online. I work in English, Hindi and Urdu. I am available for new appointments.
Approaches
General information from Kyan about each method, not a description of how Parul works.
Cognitive behavioural therapy (CBT)
Cognitive behavioural therapy looks at how thoughts, feelings and actions keep each other going. Together you notice the patterns that hold a problem in place and try out new ways of thinking and acting, often with small practical tasks between sessions. It is widely used for anxiety, low mood, stress and sleep problems.
Systemic & family therapy
Systemic and family therapy looks at difficulties in the context of the relationships around you: your family, partner, work or friends. Patterns between people, rather than one person alone, become the focus of the work. It can be used with individuals, couples and whole families.
Transactional analysis
Transactional analysis looks at how we communicate and relate, using the idea of three “ego states”: parent, adult and child. It helps you recognise recurring patterns in your relationships and the life scripts behind them. It offers clear, practical ideas for change.
Psychodynamic therapy
Psychodynamic therapy explores how earlier experiences, and feelings you may not be fully aware of, shape your life today. Patterns that show up in your relationships, and sometimes in the relationship with the therapist, become something to understand together. It is often used for recurring difficulties with mood, relationships and self-esteem.
Hypnotherapy
Hypnotherapy uses a focused, deeply relaxed state, guided by the therapist, to work on thoughts, feelings and habits. In this state many people find it easier to reach their own resources and try new perspectives. It is used for things such as anxiety, stress, sleep, pain and habits like smoking.
Who Parul works with
Focus areas
Checked by Kyan · Oct 2026
Master of Arts in Psychology, Renessance
Renessance
Credential checked by Kyan · Oct 2026
Kyan checked Parul’s professional credential on the date shown. It isn’t a registration in a named official register. How Kyan checks
Training and qualifications
Education
- 2022Master of Arts in PsychologyRenessance
- 2022Postgraduate Diploma in Psychological CounsellingSymbiosis Centre for Distance Learning
- 2005Master of Arts in EnglishIndira Gandhi National Open University
- MEdJamia Millia Islamia
- Graduate study with child psychology and education
Further training
- Diploma in Modern Applied Psychology (CPD certificate)Academy of Modern Applied Psychology · 2022
- Certificate in Transformative Science CBTAcademy of Modern Applied Psychology · 2020
- Certificate in clinical psychology
- Certificate in applied psychology
- Certificate in family counselling psychotherapies
- Certificate in relationship counselling
- Certificate in marriage counselling
- Certificate in hypnotherapy skills
- Certificate in depression counselling
- Certificate in psychodynamic therapies
- Certificate in transactional analysis
Memberships
- Counsellors Council of India, professional counselling, life membership
Education, further training and memberships as Parul listed them. Kyan hasn’t checked these.
Sessions and prices
Individual counsellingINR 4,000
I work with you on stress, anxiety, low mood, grief, anger, overthinking and related concerns.
Couple and marriage counselling
I offer couple counselling and marriage counselling for relationship difficulties.
Family counselling
I work with families on family issues, in person or online.
Adolescent and teenage counselling
I counsel adolescents and teenagers, in person or online.
Parent counselling
I offer counselling for parents who want to work on parenting.
Practical details
- Session languages
- English, हिन्दी, اردو
- Meeting formats
- In person · Online
Questions and answers
Do you offer online sessions?
Yes. I meet people in person and online.
Which languages can we use?
We can work in English, Hindi or Urdu.
Where do you see people in person?
I see people at my two counselling centres, in Vaishali, Ghaziabad, and in Rohini, Delhi NCR.
Are you taking new clients?
Yes. I am available for new appointments.
Who do you work with?
I work with individuals, couples, families and parents, including adolescents and adults. I also see people of all ages.
What concerns do you work with?
I work with marital and relationship problems, family issues, stress, burnout, communication, anxiety, depression, trauma, grief, anger, overthinking, loneliness and divorce.
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Verified by Kyan
Kyan checks registrations and credentials and shows the date of each check. Profiles without a check mark are active Kyan Health network counsellors whose check is still open. How Kyan checks