
Igor Kuhar
Psychologist, NLPt psychotherapist
- Stress
- Anxiety & worry
- Grief & loss
- 4 more6 more
In person and online
HrvatskiEnglish
Verified by Kyan

Psychologist and sociologist
In person and online
Session languages: Español, English
“Clinical care for anxiety and stress”
I am a psychologist and sociologist in Cartago. I have more than 25 years of experience in the clinical care of anxiety, stress, depression and other emotional problems. I have been in professional practice since 2001, and since then I have had my consultorio in the province of Cartago, Costa Rica. I see people in person and also online.
Previously I worked at Aldeas Infantiles S.O.S. de Costa Rica and at the Caja Costarricense del Seguro Social. In 2003 I studied clinical hypnosis with Dr. Mario Alvarenga Bianco. In 2010 I earned the Diplomado in Hypnosis and its therapeutic applications from the University of Panama. In 2017 I completed the Master (Alta Formación) in Brief Strategic Therapy at the Centro di Terapia Strategica in Arezzo, Italy. I co-founded the Asociación Costarricense de Hipnosis Clínica in 2010. I was its first president from 2010 to 2014 and vice president from 2014 to 2016.
In my work I see anxiety, stress, depression, phobias, panic attacks, grief, psychosomatic problems, insomnia and self-esteem. I also offer crisis intervention. Clinical hypnosis, both traditional and Ericksonian, is one resource I use in psychotherapy. I also use it as a complement to traditional medicine. Any kind of hypnosis is, in the end, self-hypnosis, and the person is always in control of what happens.
In psychotherapy I work with anxiety, stress, depression and other emotional problems. Two resources shape how I work: brief strategic therapy, which I completed in Arezzo in 2017, and clinical hypnosis, both traditional and Ericksonian.
I use clinical hypnosis as a resource inside the therapy, and also as a complement to traditional medicine. Any kind of hypnosis is, in the end, self-hypnosis. The person is always in control of what happens.
I also offer crisis intervention, and vocational and professional guidance. Sessions can be in person at my consultorio in Cartago or online. Hypnosis sessions are in person.
General information from Kyan about each method, not a description of how Rafael works.
Hypnotherapy uses a focused, deeply relaxed state, guided by the therapist, to work on thoughts, feelings and habits. In this state many people find it easier to reach their own resources and try new perspectives. It is used for things such as anxiety, stress, sleep, pain and habits like smoking.
Licensed psychologist (Licenciatura), Colegio de Profesionales en Psicología de Costa Rica (Psicología a un clic), no. 1907
Register number 1907
Registration checked · Colegio de Profesionales en Psicología de Costa Rica · Nov 2026 · View the register entry
Kyan found Rafael’s registration current in the official register named here, on the date shown. How Kyan checks
Education, further training and memberships as Rafael listed them. Kyan hasn’t checked these.
PsychotherapyCRC 40,000
In psychotherapy I work with anxiety, stress, depression and other emotional problems. Brief strategic therapy is one of the resources I use.
Clinical hypnosisCRC 40,000
Ofrezco hipnosis clínica tradicional y ericksoniana como recurso de la psicoterapia. Cualquier tipo de hipnosis es autohipnosis, y usted siempre está en control de lo que sucede.
Crisis interventionCRC 40,000
I offer crisis intervention.
Vocational and professional guidanceCRC 40,000
I offer vocational and professional guidance.
Psychotherapy can be in person, at the consultorio in Cartago, or virtual. I offer clinical hypnosis in person.
No. Any kind of hypnosis is, in the end, self-hypnosis. The person is always in control of what happens.
I work with anxiety, stress, depression, phobias, panic attacks, grief, psychosomatic problems, insomnia and self-esteem. I also work with habit change, including stopping smoking, with pain, learning difficulties and vocational guidance. I offer crisis intervention.
I see adults, adolescents, children and families.

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