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Portrait of Angelika Vraka

Angelika Vraka

Integrative counsellor and psychotherapist

  • Life changes & transitions
  • Anxiety & worry
  • Self-esteem & confidence

Online only

Session languages: Ελληνικά, English

“Warm, collaborative therapy in times of crisis or transition”

Verified by Kyan

About Angelika

I am an experienced integrative counsellor and psychotherapist. People often come to me during times of crisis or transition, when they are struggling with anxiety, low self-worth, abuse, relationship issues or difficulties at work. I also work with depression, stress and burnout. Whatever brings you to therapy, I will meet you with compassion, care and a steady belief in your capacity for change.

I trained at the Centre for Counselling and Psychotherapy Education (CCPE). I have worked privately and through employee assistance programmes, and my experience covers the private sector, the NHS and charitable organisations. I am a member of the BACP and the European Association for Counselling.

At the heart of my work is the therapeutic relationship. I believe that being truly heard, understood and accepted can be deeply healing. I offer a warm, collaborative and nonjudgmental setting in which you can explore life's challenges safely and at your own pace. I see clients online, in English and Greek.

How Angelika works

My approach is integrative and collaborative. This means therapy is shaped around you rather than following a fixed formula. I draw on psychodynamic, person-centred and transpersonal ways of working. My approach is trauma-informed and paced to suit your readiness, so we work at a pace that feels right for you. I offer both short-term focused work and open-ended therapy, depending on what you are looking for. In our sessions I aim to be respectful, thoughtful and non-judgemental.

Approaches

General information from Kyan about each method, not a description of how Angelika works.

Integrative therapy

Integrative therapy combines ideas and methods from different therapeutic approaches, chosen to suit you and what you bring. Rather than following one model, the therapist adapts the work as it goes along. This flexibility can help when needs change over time.

Psychodynamic therapy

Psychodynamic therapy explores how earlier experiences, and feelings you may not be fully aware of, shape your life today. Patterns that show up in your relationships, and sometimes in the relationship with the therapist, become something to understand together. It is often used for recurring difficulties with mood, relationships and self-esteem.

Person-centred therapy

Person-centred therapy, developed by Carl Rogers, starts from the idea that you are the expert on your own life. The therapist offers warmth, empathy and genuine attention without steering the conversation, so you can explore what matters to you at your own pace. Many people find it helps them feel heard and grow in confidence and self-understanding.

Who Angelika works with

  • Adults

Focus areas

  • Life changes & transitions
  • Anxiety & worry
  • Self-esteem & confidence
  • Trauma & post-traumatic stress
  • Relationship problems
  • Work stress
  • Low mood & depression

Checked by Kyan · Nov 2026

  • UKCP Accredited Psychotherapist, UKCP register

    Registration checked · UK Council for Psychotherapy · Nov 2026 · View the register entry

Kyan found Angelika’s registration current in the official register named here, on the date shown. How Kyan checks

Training and qualifications

Further training

  • Counselling and psychotherapy trainingCentre for Counselling and Psychotherapy Education (CCPE)

Memberships

  • BACP
  • European Association for Counselling

Education, further training and memberships as Angelika listed them. Kyan hasn’t checked these.

Sessions and prices

  • Individual therapyGBP 70

    50 min · Online · By phone

    I offer both short-term focused work and open-ended therapy, depending on what you are looking for.

Practical details

Session languages
Ελληνικά, English
Meeting formats
Online

Questions and answers

Do you offer sessions online?

Yes. I currently work online, and sessions can also take place by phone. Face-to-face sessions in London are temporarily unavailable.

Which languages can we work in?

I work in English and Greek.

Do you offer short-term or long-term therapy?

Both. I offer short-term focused work and open-ended therapy, depending on what you are looking for.

What do people usually come to you with?

People often come to me during times of crisis or transition, struggling with anxiety, low self-worth, abuse, relationship issues or difficulties at work. I also work with depression, stress and burnout.

How do you work with difficult experiences such as abuse?

My approach is trauma-informed and paced to suit your readiness. I work at a pace that feels right for you, in a way that is respectful, thoughtful and non-judgemental.

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The order changes every day and isn’t a ranking. How we order people

Kyan checks registrations and credentials and shows the date of each check. Profiles without a check mark are active Kyan Health network counsellors whose check is still open. How Kyan checks

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