Athina Tsellou

Individual coaching with me is a relationship that is not quite like any other personal or professional one. I guide and support you while you build self-awareness in every part of your life. We start from where you are today, and from what you need. My role is not to hand you my answers. It is to help you find yours.

The tools I use are the Myers-Briggs Type Indicator and Compassionate Inquiry. The first is for personality, strengths and blind spots, and for understanding other people a little better. The second is for feelings that may be blocking you. Together we design your own action plan.

With a team, the work looks at dynamics and relationships, so the group can move toward a purpose they share. If development is not something you actually want, I would rather we not begin.

We can start with a 15-minute introductory call, online. A coaching session is 60 minutes, also online.

Parents are a particular focus, including people balancing several responsibilities and trying to keep a sense of themselves. I also work with people on business and leadership questions, and with teams inside organisations. The themes I work on are self-awareness, resilience, communication, conflict, limiting beliefs, values and family connection. The fit is someone who wants to be responsible for their own choices, and who is willing to look at feelings as well as goals.

Before coaching I worked in banking, and I then worked as a life and leadership coach with individuals and with groups, including corporate work.