Carissa
Fees on request
Visit Carissa’s website(another website, not Kyan Practice)Carissa Cochrane
Canadian Certified Counsellor (CCC) & Counselling Therapist (CT)
“Warm, collaborative counselling for stress, anxiety, grief, and trauma”
- English
- Online
In Carissa’s words
Hello - and welcome! I am so glad you are here. I support clients in navigating stress, anxiety, depression, grief, trauma, life transitions, emotional regulation, relationship concerns, parenting, and self-esteem. My approach is warm, collaborative, and tailored to your unique needs.
What people come to me with
- Stress
- Anxiety & worry
- Trauma & post-traumatic stress
- Burnout & exhaustion
- Family relationships
- Loneliness & isolation
- Healthy habits & energy
Approaches
- Cognitive behavioural therapy (CBT)Working on the links between thoughts, feelings and actions.
- Mindfulness-based therapyPresent-moment awareness for stress and mood.
- Attachment-based therapyHow early bonds shape relationships today.
Training and registration
Counselling Therapist and Child and Youth Care Counsellor, No. 2162
Credential checked by Kyan · Oct 2026
Carissa wrote every line above. Kyan’s line under each says what we checked and when. What “checked” means
Sessions and fees
- Session fees
- Fees on request
- Individual session
- 50 min · Fees on requestOnline
- Introductory call
- 15 min · Fees on requestOnline
- Meeting formats
- Online
Similar people
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Checked by Kyan
Credential checked by Kyan · Oct 2026
What this means
Kyan checked Carissa’s professional credential on the date shown. It isn’t a registration in a named official register.
What it doesn’t mean
It isn’t a rating or a recommendation. Kyan doesn’t judge how anyone works; we check that what they say about their training is on the official record.
Kyan repeats each check every 12 months. If a registration, membership or credential is no longer current, its mark is removed. How Kyan checks