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Portrait of Fareedah Sauls

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Fareedah Sauls

Counselling Psychologist

“Ethical, culturally relevant therapy with CBT and mindfulness”

  • Afrikaans, English
  • Online

About Fareedah

Guided by an underlying solutogenic framework, my therapeutic approach is grounded in principles of ethical, and culturally relevant therapy and support strategies to aid individuals and groups at various stages of their lives in meeting personal therapeutic goals.

What people come to Fareedah with

  • Stress
  • Trauma & post-traumatic stress
  • Burnout & exhaustion
  • Life changes & transitions
  • Anger
  • Becoming a parent
  • Chronic illness & pain

Approaches

  • Cognitive behavioural therapy (CBT)Working on the links between thoughts, feelings and actions.
  • Mindfulness-based therapyPresent-moment awareness for stress and mood.

Training and registration

  • Counselling psychologist, independent practice (PS 0103551)

    Credential checked by Kyan · Oct 2026

  • 17 years in practice

Kyan’s line under each says what we checked and when. What “checked” means

Sessions and fees

Session fees
Fees on request
Individual session
50 min · Fees on requestOnline
Introductory call
15 min · Fees on requestOnline
Meeting formats
Online
Website
Website: practice.kyanhealth.com/fareedah-sauls

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