Skip to content

Talk to someone now

Portrait of Imran Ahmed

Imran Ahmed

Counsellor and psychotherapist

  • Low mood & depression
  • Anxiety & worry
  • Grief & loss

In person and online

Session languages: اردو, English, हिन्दी, ਪੰਜਾਬੀ

“Understanding how you experience the worlds you live within”

Verified by Kyan

About Imran

I am a counsellor and psychotherapist. I work with adults going through difficult periods in life, as well as people living with problems that are longstanding, complex or deeply affecting everyday life. I often work with depression, anxiety, bereavement and trauma. I also work with questions of identity and self-worth, and with the pressures that can come from culture, family and generations. I work in English, Urdu, Hindi and Punjabi.

I began my counselling training in 2002. Since then I have spent more than 20 years across counselling, NHS psychological therapies and wider mental health services, including assessment and therapeutic groups. I hold an MSc in Counselling & Psychotherapy from the University of Salford and a Diploma in Person Centred Counselling, and I have specialist training in Interpersonal Psychotherapy for depression. I am a BACP registered member, an NCPS Accredited Registrant and an IPT UK Accredited Practitioner.

That experience shapes how I listen and what I notice, but it does not tell me who you are. Knowing more than one language and cultural world may help me understand context, but it never replaces curiosity about your own experience. I offer face-to-face sessions in Manchester city centre on Fridays, and online sessions on Fridays, Saturdays and Sundays. Appointments are available between 10 am and 8 pm, with the last appointment starting at 7 pm.

How Imran works

Person-centred counselling provides the foundation of my work. It rests on acceptance and empathy, and on respect for your experience. In sessions I listen and ask questions, and I share what I notice. I also draw on relational and psychodynamic ways of working. My specialist experience in Interpersonal Psychotherapy helps me think about how depression may be connected with loss, conflict, change and important relationships. You do not need a diagnosis or a particular problem to come to therapy. Sessions are usually weekly, and we review the pace together.

Approaches

General information from Kyan about each method, not a description of how Imran works.

Person-centred therapy

Person-centred therapy, developed by Carl Rogers, starts from the idea that you are the expert on your own life. The therapist offers warmth, empathy and genuine attention without steering the conversation, so you can explore what matters to you at your own pace. Many people find it helps them feel heard and grow in confidence and self-understanding.

Interpersonal therapy (IPT)

Interpersonal therapy (IPT) works on the link between mood and relationships. It usually focuses on one or two areas, such as a loss, a conflict, a change of role or loneliness, and looks at how to handle them differently. It is a time-limited approach, first developed for depression.

Relational therapy

Relational therapy sees wellbeing as closely tied to our relationships. The relationship with the therapist itself becomes a place to notice patterns and try new ways of connecting. It suits people who want to understand how they relate to others and why some situations keep repeating.

Psychodynamic therapy

Psychodynamic therapy explores how earlier experiences, and feelings you may not be fully aware of, shape your life today. Patterns that show up in your relationships, and sometimes in the relationship with the therapist, become something to understand together. It is often used for recurring difficulties with mood, relationships and self-esteem.

Who Imran works with

  • Adults

Focus areas

  • Low mood & depression
  • Anxiety & worry
  • Grief & loss
  • Trauma & post-traumatic stress
  • Complex & intergenerational trauma
  • Relationship problems
  • Family relationships

Checked by Kyan · Nov 2026

  • Registered Member MBACP, BACP Register / Therapist Directory, no. 169489

    Register number 169489

    Registration checked · British Association for Counselling and Psychotherapy (BACP) · Nov 2026 · View the register entry

Kyan found Imran’s registration current in the official register named here, on the date shown. How Kyan checks

Training and qualifications

Education

  • MSc Counselling & PsychotherapyUniversity of Salford
  • Diploma in Person Centred Counselling

Further training

  • Interpersonal Psychotherapy for Depression (specialist training)

Education, further training and memberships as Imran listed them. Kyan hasn’t checked these.

Sessions and prices

  • Individual counselling and psychotherapyGBP 60

    50 min · In person · Online

    Sessions are usually weekly, in person in Manchester or online, and we review the pace together.

  • Introductory conversationNo charge

    15 min · Online

    A free 15-minute introductory conversation online.

Practical details

Session languages
اردو, English, हिन्दी, ਪੰਜਾਬੀ“I work in English and can also work in Urdu, Hindi and Punjabi.”
Meeting formats
In person · Online

Questions and answers

Can I come to therapy to understand myself better?

Yes. You do not need a diagnosis or a particular problem. You may want to explore who you are, how your experiences have shaped you, or why you make certain choices.

How often will we meet?

Sessions are usually weekly, and we review the pace together.

Will I have to leave my culture out of therapy?

No. Therapy does not require rejecting where you come from. My task is not to explain you through my own culture, but to understand how you experience the worlds you live within.

Can I have sessions if I live outside the UK?

You are welcome to enquire about online sessions from outside the UK. Please mention the country you would be in during sessions, and I will check whether we can work together from there.

More people like Imran

See all: More people like Imran
Portrait of Thaysa Araujo

Thaysa Araujo

Psychologist

  • Anxiety & worry
  • Relationship problems
  • 5 more6 more

Online only

EnglishPortuguês

Verified by Kyan

Portrait of Maria Fernanda Tavela

Maria Fernanda Tavela

Psychologist

  • Stress
  • Anxiety & worry
  • Relationship problems
  • 4 more6 more

Online only

EnglishEspañol

Verified by Kyan

Portrait of Marlene Agius

Marlene Agius

Warranted Gestalt Psychotherapist & Trauma-Informed Coach

  • Stress
  • Relationship problems
  • 5 more6 more

Online only

EnglishItalianoMalti2 more

Verified by Kyan

Portrait of Drishti Jaisingh

Drishti Jaisingh

Psychological counsellor

  • Stress
  • Anxiety & worry
  • Relationship problems
  • 4 more6 more

Online only

Englishहिन्दीاردو2 more

Portrait of Dee Edwards

Dee Edwards

Licensed Clinical Social Worker (LCSW)

  • Stress
  • Anxiety & worry
  • Relationship problems
  • 4 more6 more

Online only

English

Verified by Kyan

Portrait of Gina Sanchez

Gina Sanchez

Professional Coach

  • Stress
  • Relationship problems
  • Conflict
  • 4 more6 more

Online only

NederlandsEnglish3 more4 more

The order changes every day and isn’t a ranking. How we order people

Kyan checks registrations and credentials and shows the date of each check. Profiles without a check mark are active Kyan Health network counsellors whose check is still open. How Kyan checks

Request a session with Imran

Say which session you’d like and when suits you. Imran will answer by email.

Which session?

When suits you? (optional)

For example: weekday evenings, or Tuesday mornings

Please don't include detailed medical information here. You can share that in your first session.

Send Imran a message

A question first? Write to Imran here.

Please don't include detailed medical information here. You can share that in your first session.