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Portrait of Жанета Кръстева Белберова

Жанета Кръстева Белберова

Gestalt psychotherapist and psychologist

  • Anxiety & worry
  • Self-esteem & confidence
  • Low mood & depression

In person and online

Session languages: Български, English

“Deeper understanding and acceptance of yourself”

Verified by Kyan

About Жанета

I am Janet Belberova, a therapist who works with people seeking a deeper understanding and acceptance of themselves. I see adults and teenagers who feel lost, overloaded, or on the edge of a change. Sessions are in person in Sofia or online, in Bulgarian and in English.

I have a master's degree in general psychology from Sofia University St. Kliment Ohridski, a bachelor's in sociology from UNWE (2002), and an MBA from The Business Institute. I specialised in gestalt therapy at the Bulgarian Institute of Gestalt Therapy, in hypnosis and hypnotherapy with the Bulgarian Association of Hypnosis, and in EMDR with the EMDR Europe Association. I work as a trainer in social and presentation skills, and I have long management experience in international companies. Since 2022 I have worked in my own practice as a gestalt psychotherapist and psychologist. I combine psychotherapy with experience in a dynamic business environment, and I believe this helps me understand more deeply the everyday challenges we all face.

Respect and empathy are principles I follow. You can relax, breathe calmly, and begin to hear what really matters to you. Each person is different, so the approach follows the person. I am glad when someone hears themselves more clearly and takes their place in life by their own choice.

How Жанета works

I work with gestalt therapy, and I also use hypnotherapy and EMDR, both of which I trained in. Respect and empathy are principles I follow. I see adults and teenagers in person in Sofia or online, in Bulgarian and in English. A session lasts 60 minutes.

Each person is different in individuality, experience and needs, so the approach follows the person. You can relax, breathe calmly, and begin to hear what really matters to you. People come feeling lost, overloaded, or on the edge of a change, with anxiety, self-esteem, low mood, trauma, relationships, psychosomatic symptoms, work stress or burnout.

Approaches

General information from Kyan about each method, not a description of how Жанета works.

Gestalt therapy

Gestalt therapy focuses on what you are experiencing here and now: thoughts, feelings, body sensations and the way you relate to others in the moment. Through conversation and sometimes small experiments, you become more aware of your patterns and can try new ways of responding. It is used for a wide range of personal and relationship difficulties.

Hypnotherapy

Hypnotherapy uses a focused, deeply relaxed state, guided by the therapist, to work on thoughts, feelings and habits. In this state many people find it easier to reach their own resources and try new perspectives. It is used for things such as anxiety, stress, sleep, pain and habits like smoking.

EMDR

EMDR (Eye Movement Desensitisation and Reprocessing) is a structured method for working with distressing memories. While you briefly bring a memory to mind, the therapist guides you through bilateral stimulation such as eye movements or taps, which can help the memory feel less intense. It is best known for its use after traumatic experiences.

Who Жанета works with

  • Adults
  • Teenagers

Focus areas

  • Anxiety & worry
  • Self-esteem & confidence
  • Low mood & depression
  • Trauma & post-traumatic stress
  • Relationship problems
  • Stress & bodily symptoms
  • Work stress

Checked by Kyan · Nov 2026

  • psychologist, Публичен регистър на психолозите в Република България, no. 103023

    Register number 103023

    Registration checked · Дружество на психолозите в Република България · Nov 2026 · View the register entry

Kyan found Жанета’s registration current in the official register named here, on the date shown. How Kyan checks

Training and qualifications

Education

  1. 2002Bachelor's degree in sociologyУНСС
  2. Master's degree in general psychologyСУ „Св. Климент Охридски“
  3. MBAThe Business Institute

Further training

  • Specialisation in gestalt therapyБългарски институт по гещалттерапия
  • Specialisation in hypnosis and hypnotherapyБългарска асоциация по хипноза
  • EMDREMDR Europe Association
  • Specialisation in working with metaphorical associative cards
  • Clinical specialisation as a psychologistОтделение по психиатрия, Военномедицинска академия

Memberships

  • Българска асоциация по гещалттерапия (асоцииран член)

Education, further training and memberships as Жанета listed them. Kyan hasn’t checked these.

Sessions and prices

  • Individual consultations and psychotherapyEUR 45

    60 min · In person · Online

    I offer individual consultation and psychotherapy for adults and teenagers. The session is 60 minutes, in person in Sofia or online, in Bulgarian or in English.

Practical details

Session languages
Български, English“Sessions are in Bulgarian and in English.”
Meeting formats
In person · Online

Questions and answers

Can a session be online?

Sessions can be in person or online.

Who do you work with?

I work with adults and teenagers.

How long is a session?

The individual consultation and psychotherapy session is 60 minutes.

How do you work?

I work with gestalt therapy, hypnotherapy and EMDR. Respect and empathy are principles I follow. The approach follows the person, because each person is different in individuality, experience and needs.

What can I come with?

People come with anxiety, questions of self-esteem, depressive states, traumatic experiences, interpersonal relationships, psychosomatic symptoms, work stress and burnout.

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The order changes every day and isn’t a ranking. How we order people

Kyan checks registrations and credentials and shows the date of each check. Profiles without a check mark are active Kyan Health network counsellors whose check is still open. How Kyan checks

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