
Dr. Sapna Zarwal
Counselling Psychologist, Relationship Coach, and Trainer
- Anxiety & worry
- Relationship problems
- 5 more6 more
In person and online
Englishहिन्दीاردوਪੰਜਾਬੀ3 more
Verified by Kyan

Psychologist, art therapist, hypnotherapist
In person and online
Session languages: Български, English, Türkçe
“An individual approach to a full life”
I am a psychologist, art therapist and hypnotherapist in Stara Zagora. I also work in Sofia and online. I believe a person has the right to live a full life. I see my work as helping each person adapt as well as they can to their environment, so that they can be happy. I see adults, children, couples, families and groups. People come with addictions and gambling, anxiety, panic attacks, depression, burnout, trauma and loss, couple and family crises, social phobia, insomnia, aquaphobia and self-esteem.
I have a bachelor's in pre-school and primary school pedagogy from Trakia University, Stara Zagora (2019), and a master's degree in applied psychology from Paisii Hilendarski University of Plovdiv (2021). In 2025 I completed a professional qualification in art therapy and occupational therapy at St Cyril and St Methodius University of Veliko Tarnovo. Since 2019 I have been a psychologist at the Prevention and Information Centre on Addictions in Stara Zagora. Since 2022 I have offered online consultations, and since 2025 I have also worked at Prime Health & Wellness Club in Sofia. I have over six years of practice and more than 600 consultations.
I match the work to the person. I use art therapy, hypnotherapy, an integrative approach and audio-visual stimulation. Consultations are in Bulgarian, French and English.
A standard session lasts 50 minutes. For couples or families it can run to 75 or 90 minutes, depending on what is needed. I see people in person and online.
I match the work to the person. I use art therapy, hypnotherapy and an integrative approach. I also offer audio-visual stimulation, sessions with metaphorical associative cards, aquaphobia coaching with the ALP method, and therapy in water. I am trained in hypnosis and hypnotherapy, in non-invasive brain stimulation, and in the monodrama approach in psychodrama.
I base my work on the values of human wellbeing. I will cooperate responsibly in developing the skills needed for that happiness and satisfaction. I work in Bulgarian, French and English.
General information from Kyan about each method, not a description of how Севил works.
Art therapy uses drawing, painting, sculpting and other art forms as a way to express and explore feelings. You don’t need any artistic skill: what matters is the process and what it brings up, not the result. It can help when things are hard to put into words.
Hypnotherapy uses a focused, deeply relaxed state, guided by the therapist, to work on thoughts, feelings and habits. In this state many people find it easier to reach their own resources and try new perspectives. It is used for things such as anxiety, stress, sleep, pain and habits like smoking.
Integrative therapy combines ideas and methods from different therapeutic approaches, chosen to suit you and what you bring. Rather than following one model, the therapist adapts the work as it goes along. This flexibility can help when needs change over time.
Psychodrama and drama therapy use role play and action to explore situations from your life. Acting out a scene, or seeing it from another person’s place, can bring new understanding and lets you practise different responses. They are often used in groups, and with individuals too.
Regular member, Публичен регистър на психолозите в Република България, no. 102573
Register number 102573
Registration checked · Дружество на психолозите в Република България · Nov 2026 · View the register entry
Kyan found Севил’s registration current in the official register named here, on the date shown. How Kyan checks
Education, further training and memberships as Севил listed them. Kyan hasn’t checked these.
Individual therapyEUR 50
A standard individual session is 50 minutes, in person or online. I match the work to you as a person.
Addiction consultation
I offer an addiction consultation, in person or online.
Couples therapy
For couples or families, the session can last 75 to 90 minutes, depending on what is needed, in person or online.
Group therapy
I offer group therapy in person.
Audio-visual stimulation
I offer audio-visual stimulation in person.
Aquaphobia coaching
I offer aquaphobia coaching in person, using the ALP method.
Therapy in waterEUR 120
I offer therapy in a water setting, in person.
Session with metaphorical associative cardsEUR 55
I offer a 60-minute session with metaphorical associative cards, in person or online.
A standard therapy session lasts 50 minutes. For couples or families, sessions can last 75 to 90 minutes, depending on what is needed.
Yes. Everything shared in therapy is strictly confidential. I follow the ethical code of the profession. There are only rare exceptions, linked to a risk to life or safety, and you would be told beforehand.
Yes. I offer sessions in person and online by video. Online therapy is a practical option if your schedule is full, or if you live outside the city.
Consultations are held in Bulgarian, French and English.
I see people in person in Stara Zagora and in Sofia, and also online.
I work with adults, children, couples, families and groups.

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Kyan checks registrations and credentials and shows the date of each check. Profiles without a check mark are active Kyan Health network counsellors whose check is still open. How Kyan checks