

Raluca Listea
Clinical Psychologist & CBT Psychotherapist
- Anxiety & worry
- Relationship problems
- 5 more6 more
Online only
Englishromână
Verified by Kyan

Systemic Family and Couples Psychotherapist
“I look at the pattern between you, not only inside one person”
Online
Session languages: English
People come with family and relational difficulties, with recurring conflict in a couple, or wanting to handle a significant life event with more skill. I have worked close to those situations, in clinical settings and in the community.
I tend to view situations through a relational and intergenerational lens, looking at the patterns and ways of relating that have been handed down over time through family systems. As a family therapist I see the difficulty as woven into how people respond and talk together, so the next step is often in that same conversation. I also feel strongly about making the theory and evidence accessible to those who are interested. Family therapy offers a place to have difficult conversations safely, without blame, and to find ways to move forward.
I work as a systemic family and couples psychotherapist. I look at the context the difficulty sits in, the relationship and the family, rather than isolating one person or allocating blame. We can meet as a family, as a couple, or one at a time, and widen the conversation when that helps. The work stays mostly with what is happening now. We use the past to understand why the present keeps taking the same shape.
The methods I use include family systems, emotionally focused therapy, motivational interviewing, and trauma-informed stabilisation. Around those, the practice draws on attachment, sensorimotor and somatic work, a trauma-informed reading of how the body reacts, and third-wave cognitive therapies, including compassion-focused therapy and dialectical behaviour therapy. I tailor them to the individual needs of each client.
What I hope you take away is a clearer view of the patterns between you, and room for conversations that are difficult to have outside a supported setting.
I work with individuals, couples and families, and with children, teenagers, adults and older adults. The situations that fit are trauma and adversity, addiction and substance use, family conflict, parenting worries, and relationships that have become stuck, disconnected, or shaken by something such as infidelity or an outside stress. I also work with neurodivergent people. A young person can come alone first. Parents can join later. Couples come for the repeating fight, the distance, or a conversation they cannot have at home.
I bring a systemic, relational way of looking. I use an intergenerational lens: how a way of relating gets handed down, and how a problem is kept going between people. I will not put the blame on one person in the family.
Accredited Family Therapist; Full Registered Member, Family Therapy Association of Ireland (FTAI)
Family Therapy Association of Ireland
Credential checked by Kyan · Oct 2026
Psychotherapist, Irish Council for Psychotherapy (member of FTAI)
Irish Council for Psychotherapy
Credential checked by Kyan · Oct 2026
Kyan checked Colin’s professional credential on the date shown. It isn’t a registration in a named official register. How Kyan checks
Education, further training and memberships as Colin listed them. Kyan hasn’t checked these.
Fees on request
Individual session
A confidential one-to-one session by video. Fees on request.
Introductory call
A short first conversation to see whether we are a good fit.


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