

Monica Garnett
Licensed Clinical Professional Counselor (LCPC)
- Stress
- Relationship problems
- Conflict
- 4 more6 more
Online only
English
Verified by Kyan
Registered Social Worker (MSW, RSW)
“Practical counselling for stress, anxiety, relationships, and identity.”
Online
Session languages: English
People come to me with everyday stress and anxiety, with the dynamics of a relationship, and with shifts in identity. I offer supportive counselling across Ontario for those challenges, and for the personal and professional goals you bring. The counselling is practical and evidence-informed. It is for individuals who want help with something that is already part of ordinary life, and who want that help to fit them. I specialize in that practical counselling.
My framework draws on cognitive-behavioural techniques and on mindfulness. I use them to help you notice your strengths while you deal with what is in front of you. I look forward to supporting you on your journey toward meaningful personal development.
I draw on cognitive-behavioural techniques and on mindfulness strategies. I use them to look at the challenge you named, whether that is stress, anxiety, a relationship dynamic, or a shift in identity, and to help you notice strengths you already have. The work is supportive. It is aimed at everyday difficulties and at the personal and professional goals you set.
We meet online, by video, and the session is in English. What I want the hour to do is stay close to the difficulty you brought, and to the strengths that can be used on it.
I work with individuals. The work is practical counselling for everyday challenges.
I am a registered social worker, entitled to practise, with the Ontario College of Social Workers and Social Service Workers. I have provided psychotherapy in community, hospital, and private practice settings. I offer supportive counselling across Ontario for stress, anxiety, relationship dynamics, and shifts in identity.
Social Work Registrant, Entitled to Practise, certificate status Registered (***327)
Registration checked · Ontario College of Social Workers and Social Service Workers · Oct 2026 · View the register entry
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Fees on request
Individual session
A confidential one-to-one session by video. Fees on request.
Introductory call
A short first conversation to see whether we are a good fit.


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