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Portrait of Sakshi Dhawan

Sakshi Dhawan

Rehabilitation Counselor

  • Stress
  • Trauma & post-traumatic stress
  • Burnout & exhaustion

Online only

Session languages: English, हिन्दी, ਪੰਜਾਬੀ

“I support individuals facing disability, chronic illness and life transitions”

Approaches

General information from Kyan about each method, not a description of how Sakshi works.

Cognitive behavioural therapy (CBT)

Cognitive behavioural therapy looks at how thoughts, feelings and actions keep each other going. Together you notice the patterns that hold a problem in place and try out new ways of thinking and acting, often with small practical tasks between sessions. It is widely used for anxiety, low mood, stress and sleep problems.

Person-centred therapy

Person-centred therapy, developed by Carl Rogers, starts from the idea that you are the expert on your own life. The therapist offers warmth, empathy and genuine attention without steering the conversation, so you can explore what matters to you at your own pace. Many people find it helps them feel heard and grow in confidence and self-understanding.

Focus areas

  • Stress
  • Trauma & post-traumatic stress
  • Burnout & exhaustion
  • Grief & loss
  • Chronic illness & pain
  • After a critical incident
  • Living with cancer

Training and qualifications

Education

  • Master's in Psychology

Education, further training and memberships as Sakshi listed them. Kyan hasn’t checked these.

Sessions and prices

Fees on request

  • Individual session

    50 min · Online

    A confidential one-to-one session by video. Fees on request.

  • Introductory call

    15 min · Online

    A short first conversation to see whether we are a good fit.

Practical details

Session languages
English, हिन्दी, ਪੰਜਾਬੀ
Meeting formats
Online

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The order changes every day and isn’t a ranking. How we order people

Kyan checks registrations and credentials and shows the date of each check. Profiles without a check mark are active Kyan Health network counsellors whose check is still open. How Kyan checks

Request a session with Sakshi

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Which session?

When suits you? (optional)

For example: weekday evenings, or Tuesday mornings

Please don't include detailed medical information here. You can share that in your first session.

Send Sakshi a message

A question first? Write to Sakshi here.

Please don't include detailed medical information here. You can share that in your first session.