Sofia Ribeiro De Abreu

I’m a Clinical Psychologist and Psychotherapist with an integrative approach to mental health. I work with adults experiencing anxiety, panic, depression, stress, emotional difficulties and relationship challenges.

My approach is active, collaborative and tailored to each person. I believe psychological wellbeing cannot be fully understood without considering the connection between mind and body, including sleep, lifestyle and physiological factors that may influence how we feel and function.

In therapy, I aim to create a safe and non-judgmental space while helping you understand what is happening, identify patterns and develop meaningful, sustainable change.