Nosheen Ijaz

I am a counsellor and psychotherapist offering online counselling to adults across the UK. I provide a warm and confidential space where you can talk openly, make sense of what you're experiencing and explore life's challenges at your own pace, without judgement. I have a particular interest in anxiety and panic attacks, depression, bereavement and child bereavement, trauma, life transitions, cultural identity and belonging, neurodiversity and general emotional wellbeing. I also work with clients on probation.

I hold a Postgraduate Diploma (Level 7) in Counselling and Psychotherapy from the University of Salford, and I am completing the dissertation for my MSc in Counselling and Psychotherapy. Before that I completed a master's in applied psychology in Pakistan. I have more than 100 supervised client hours. Coming from a South Asian background, I have a deep appreciation of Pakistani, Indian and Bengali cultures, and I also understand British culture and the experience of living between cultures. I can offer support in English, Urdu, Punjabi, Bengali and Hindi.

I was always naturally drawn to listening and offering support. I believe you are the expert in your own experience. I work within the BACP Ethical Framework and attend regular clinical supervision to keep your care safe and ethical.