Dagmara Dmitrzak
Psychologist (psychologue)
- Stress
- Anxiety & worry
- Relationship problems
- 4 more6 more
Online only
EnglishFrançaisPolski2 more
Verified by Kyan
Oksana Lang
Certified Gestalt psychotherapist
In person and online
Session languages: English, Eesti, Українська
“Allow yourself to feel it”
About Oksana
I'm Oksana, a certified Gestalt psychotherapist in Tallinn. I work with adults and couples, in person or online, in English, Estonian and Ukrainian. My work centres on burnout, anxiety and depression, and on relationships, grief and questions of professional identity.
I trained as a Gestalt psychotherapist, organisational consultant and coach at the Gestalt Institute of Scandinavia in Denmark from 2021 to 2025. Alongside that I took university courses in general and social psychology at Tallinn University, and in developmental and clinical psychology at the University of Tartu, where I also studied grief counselling in 2024. I have completed basic victim assistance training and a Mental Health First Aid course.
Gestalt techniques help to uncover what you truly need and to build fulfilling relationships. Besides individual and couples work, I lead groups in Tallinn, among them monthly self-development groups in Ukrainian, and I offer coaching for professionals in demanding fields such as IT.
How Oksana works
I work as a Gestalt psychotherapist. Gestalt techniques help to uncover your true needs and to build fulfilling relationships. Individual therapy and counselling give you a confidential space to address personal challenges, and through in-depth work you can improve your life satisfaction and your relationships. For professionals in demanding industries, including IT, I also offer coaching focused on burnout prevention and career clarity, as well as brief, goal-oriented clarity sessions. We meet in Tallinn or by secure video call.
Approaches
General information from Kyan about each method, not a description of how Oksana works.
Gestalt therapy
Gestalt therapy focuses on what you are experiencing here and now: thoughts, feelings, body sensations and the way you relate to others in the moment. Through conversation and sometimes small experiments, you become more aware of your patterns and can try new ways of responding. It is used for a wide range of personal and relationship difficulties.
Coaching
Coaching is goal-oriented support for personal or professional growth. It focuses on where you want to go and the steps to get there, drawing on your strengths and resources. Coaching is not psychotherapy and is not a treatment for mental health conditions.
Who Oksana works with
Focus areas
Checked by Kyan · Oct 2026
Gestalt psychotherapist, EPTA liikmed / terapeudid (via Eesti Gestaltpsühhoterapeutide Ühing)
Registration checked · Eesti Psühhoteraapia Assotsiatsioon (EPTA) · Oct 2026 · View the register entry
Kyan found Oksana’s registration current in the official register named here, on the date shown. How Kyan checks
Training and qualifications
Education
- 2025Gestalt Psychotherapist, Organizational Consultant and CoachGestalt Institute of Scandinavia, Denmark
- 2022Developmental psychology (3 EAP) and clinical psychology (6 EAP)University of Tartu
- 2021General and social psychology (6 EAP)Tallinn University
Further training
- Grief counseling and techniques (4 EAP)University of Tartu · 2024
- Basic victim assistance trainingOhvriabi, Digiriigi Akadeemia · 2024
- Mental Health First Aid coursepeaasi.ee · 2023
- Erasmus+ 'Death: A word we learn to say without fear'2026
Education, further training and memberships as Oksana listed them. Kyan hasn’t checked these.
Sessions and prices
Individual psychotherapyEUR 60
I offer a confidential space to address personal challenges such as burnout, anxiety or depression.
Couples counsellingEUR 60
I support couples through change and challenge.
Group therapyEUR 60
I lead therapy groups in Tallinn, among them a group on burnout in IT and monthly self-development groups in Ukrainian.
Coaching on professional identityEUR 60
I offer coaching for professionals in demanding industries, including IT, with a focus on burnout prevention and career clarity.
Clarity sessionsEUR 60
I offer brief sessions focused on a specific goal.
Practical details
- Session languages
- English, Eesti, Українська“I work in English, Estonian and Ukrainian.”
- Meeting formats
- In person · Online
Questions and answers
Can we meet online?
Yes. I see clients in person in Tallinn or online by secure video call.
What can individual therapy help with?
Sessions can help with burnout, anxiety, depression and other mental health challenges. Through in-depth work you can improve your life satisfaction and your relationships.
Do you run groups?
Yes. I lead groups in Tallinn, including an anxiety support group, a group on burnout in IT and monthly self-development groups in Ukrainian.
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