Роман Фролов

I am a psychologist. I consult only online, by video, in a cognitive behavioural approach (CBT). I work with traumatic experience and military trauma, with crisis states and psychosomatic concerns, including children and adolescents in crisis. I also work with anxiety, emotional burnout, insomnia, self-esteem, relationships, and separation or divorce.

I received my Master's degree with honours in 2019 from the Vinnytsia Socio-Economic Institute of the University «Ukraine». My first degree, in 2009, was in management and economics. For me, psychology is not a change of profession but its natural continuation. I have been helping people for more than five years. I completed a clinical psychology course of 900 hours (30 ECTS) at Alfred Nobel University together with the NGO «АЄМД», and a 10 hour training in psychological help for military trauma.

Sessions stay within psychological support based on CBT, a research based method. In my work I orient myself to standards, protocols and professional recommendations. At the first meeting we look at your request, and at the end you receive an honest answer about whether I can help, plus a plan, with no pressure and no obligation. Depending on the request, the work usually runs from a few sessions up to 15 or 20. We follow progress with measurable indicators. The aim is to teach you to help yourself.