

Inés Lezama
Psychologist
- Stress
- Anxiety & worry
- Relationship problems
- 4 more6 more
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Englishfrançaisespañol2 more
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Specialist Psychologist in Psychotherapy (FSP)
“I keep the person in view, and I keep the therapy as short as it can be.”
Online
Session languages: English, Deutsch, español, Schweizerdeutsch
For me, the person is always in the foreground, and everyone is individual and unique. Therapy duration should be as short as possible.
I draw on a wide range of training and techniques. Gestalt therapy and integrative therapy at FPI are part of my background, from 1984 to 1991.
I hold a Diplom in Psychology from the Universität Bremen, completed in 1990. I hold a Diplom in Social Pedagogy from the FHS Hannover, completed in 1984.
The person stays in the foreground. I try to see someone in their current situation, and to support them while they find their own way. Cognitive behavioural therapy is a method I use, alongside the gestalt and integrative background from FPI. Body and trauma therapy, including EMDR and EFT, are part of my background as well. Cancer is among the concerns I offer help with, and psycho-oncology is part of my practice. What I hope you take away is support that fits the situation you are in now, and a way forward that is your own.
General information from Kyan about each method, not a description of how Rosa works.
Cognitive behavioural therapy looks at how thoughts, feelings and actions keep each other going. Together you notice the patterns that hold a problem in place and try out new ways of thinking and acting, often with small practical tasks between sessions. It is widely used for anxiety, low mood, stress and sleep problems.
Trauma-focused therapy is a family of approaches designed for the effects of frightening or overwhelming experiences. Usually the work starts with feeling safer and more stable, and only then turns to the memories themselves, at a pace you can manage. It can help with flashbacks, fear, numbness and other after-effects of trauma.
I work with adults and with adolescents. I offer help with depression, anxiety, obsessive-compulsive difficulties, eating disorders and weight concerns, substance use, cancer, stressful situations, and the effects of trauma. Everyone is individual and unique, and I try to perceive each person in their current situation. The work fits someone who wants support to find their own way, and who wants the therapy kept as short as it can be.
I bring cognitive behavioural therapy, a gestalt and integrative background, and a background in body and trauma therapy that includes EMDR and EFT. I also bring supervision and self-experience, for individuals and for case work in institutions.
My practice work began in Hannover and Konstanz in 1984, and I have had my psychotherapeutic practice in Zürich since October 1996. Earlier roles include Violetta e.V., GAIA e.V. in Hannover, Ulmenhof in Ottenbach, the psychiatric clinic in Münsterlingen, and the acute adolescent ward at the University of Zürich. From August 2009 until December 2019 I worked as a psycho-oncologist in a breast centre and in palliative care in Aarau, Baden, and Olten, and I then continued in my own practice.
Psycho-oncologist (FSP)
Föderation der Schweizer Psychologinnen und Psychologen (FSP)
Credential checked by Kyan · Oct 2026
Psycho-oncological psychotherapy (SGPO)
Schweizerische Gesellschaft für Psychoonkologie (SGPO)
Credential checked by Kyan · Oct 2026
Kyan checked Rosa’s professional credential on the date shown. It isn’t a registration in a named official register. How Kyan checks
Education, further training and memberships as Rosa listed them. Kyan hasn’t checked these.
Fees on request
Individual session
A confidential one-to-one session by video. Fees on request.
Introductory call
A short first conversation to see whether we are a good fit.


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