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Portrait of Shromona Mukherjee

Shromona Mukherjee

CBT Psychotherapist

  • Low mood & depression
  • Self-esteem & confidence
  • Anxiety & worry

In person and online

Session languages: বাংলা, English, हिन्दी, اردو

“CBT for anxiety, depression and stress”

Verified by Kyan

About Shromona

I am a CBT psychotherapist in Kolkata. I have 15 years of experience and have worked with more than 450 clients. I see individuals, couples, and families, mostly young adults aged 20 to 35, and also teenagers and older adults aged 50 and above. I help with depression, anxiety, stress, low self-esteem, relationships, phobias, anger, sleep, and time management. Clients come from all walks of life, across age, sex, and sexuality. I am an ally of the LGBTQIA+ community.

I trained in the United States. In 2006 I completed a Bachelor of Science at Frostburg State University, and in 2010 a Master of Science in Counselling Psychology there. I was a graduate intern counsellor in Maryland from 2009 to 2010. Since 2011 I have worked as a psychotherapist in India. I am an associate member of the American Psychological Association. I have also worked with clients in the USA, the UK, the Netherlands, Singapore, the UAE, Bangladesh, and India.

I specialise in evidence-based cognitive behavioural therapy, and I use mindfulness-based cognitive therapy too. Sessions are 50 minutes, usually once a week, until we meet the goals we have set. I offer online sessions and in-person sessions in Kolkata.

How Shromona works

I specialise in trauma-informed integrative Cognitive Behavioural Therapy. I work from this idea: you cannot control your thoughts, but you can change your relationship with them. I also use mindfulness-based cognitive therapy. Sessions last 50 minutes and are usually once a week, until the goals we set are met. I see individuals, couples, and families and provide telehealth, online and in person sessions.

Online hours are Monday to Thursday from 5 to 8pm and Saturday from 4pm to 8pm IST. In person, I am available at my chamber at Health Point Clinic, Bhawanipur on Fridays from 6pm to 8pm, or by special appointment. All sessions are prepaid and booked in advance, and can be rescheduled but not refunded, upto 24hrs hours prior to the appointment. The languages I provide therapy in are English, Bengali, and Hindi.

Approaches

General information from Kyan about each method, not a description of how Shromona works.

Cognitive behavioural therapy (CBT)

Cognitive behavioural therapy looks at how thoughts, feelings and actions keep each other going. Together you notice the patterns that hold a problem in place and try out new ways of thinking and acting, often with small practical tasks between sessions. It is widely used for anxiety, low mood, stress and sleep problems.

Mindfulness-based therapy

Mindfulness-based therapy uses practices that train attention on the present moment, with openness rather than judgement. Noticing thoughts and feelings without being carried away by them can reduce stress and help break cycles of worry or low mood. Programmes such as MBSR and MBCT are well-known examples.

Who Shromona works with

  • Young adults
  • Adults
  • Teenagers
  • Older adults
  • Couples
  • Families
  • LGBTQIA+ people

Focus areas

  • Low mood & depression
  • Self-esteem & confidence
  • Anxiety & worry
  • Relationship problems
  • Stress
  • Sleep difficulties
  • Time management

Checked by Kyan · Oct 2026

  • Master of Science in Counseling Psychology, Frostburg State University, Frostburg, MD, USA

    Frostburg State University, Frostburg, MD, USA

    Credential checked by Kyan · Oct 2026

Kyan checked Shromona’s professional credential on the date shown. It isn’t a registration in a named official register. How Kyan checks

Training and qualifications

Education

  1. 2010Master of Science in Counselling PsychologyFrostburg State University, Frostburg, MD, USA
  2. 2006Bachelor of ScienceFrostburg State University

Further training

  • Trained in CBTMaryland, USA

Memberships

  • American Psychological Association (APA), Associate Member
  • Psi Chi

Education, further training and memberships as Shromona listed them. Kyan hasn’t checked these.

Sessions and prices

  • Individual therapy, onlineINR 1,500

    50 min · Online

    I see you on your own for 50 minutes online.

  • Individual therapy, in personINR 1,800

    50 min · In person

    I see you on your own for 50 minutes in person.

  • Online therapy for international clientsINR 3,000

    50 min · Online

    I offer a 50-minute online session for clients outside India.

  • Couples therapy, onlineINR 2,500

    50 min · Online

    I see you and your partner together for 50 minutes online.

  • Couples therapy, in personINR 3,000

    50 min · In person

    I see you and your partner together for 50 minutes in person.

  • Discovery callNo charge

    10 min · By phone

    সকাল ১০টা থেকে রাত ৯টা, ভারতীয় সময়, এই সময়ের মধ্যে ১০ মিনিটের পরিচিতির কল দিই।

Practical details

Session languages
বাংলা, English, हिन्दी, اردو“I work in Bengali, English, and Hindi or Urdu.”
Meeting formats
In person · Online

Questions and answers

Are online sessions available?

Yes. I offer telecounselling and in-person sessions. Online hours are Monday to Thursday from 5-8pm and Saturday, from 4pm to 8pm IST. In person, I am available at the doctor's chambers at Health Point Clinic, Bhawanipur on Fridays from 6pm to 8pm or by special appointment.

How long is a session, and how often do we meet?

Each session is 50 minutes. We usually meet once a week until the goals we set are met.

What age groups do you see?

I work mainly with young adults aged 20 to 35. I also have long experience with teenagers and with older adults aged 50 and above. I see individuals, couples, and families.

What do you help with?

I specialise in depression, low self-esteem, anxiety, and couples and relationship concerns. I also work with stress, time management, insomnia, phobias, anger, and mood concerns.

শুরুর আগে কি একটু কথা বলা যায়?

হ্যাঁ। সকাল ১০টা থেকে রাত ৯টা, ভারতীয় সময়, এই সময়ের মধ্যে ১০ মিনিটের পরিচিতির কল দিই।

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Kyan checks registrations and credentials and shows the date of each check. Profiles without a check mark are active Kyan Health network counsellors whose check is still open. How Kyan checks

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